My Primal Spot: cday postponed

Showing posts with label cday postponed. Show all posts

Saturday, January 22, 2011

Not yet.

I've been so sick. Cheat Day postponed until Monday or Tuesday when my body doesn't need to concentrate so much on healing itself.

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Going Primal.

Five months ago I decided I wanted to start living a healthy lifestyle. I've cut out 85% of processed foods and now consume mostly organic and raw produce, as well as pasture-raised eggs and antibiotic- and hormone-free meats. I feel like I've gone as far as I can on my own though and want to stir things up a bit, so I've decided to go Primal.

As I get more comfortable with it, I'll get more strict with my goals. For now, I'm working toward being 100% Primal by the end of September, with both food and fitness.