My Primal Spot: challenge

Showing posts with label challenge. Show all posts

Tuesday, February 1, 2011

January stats.

The results of my January challenge are on.

7.75 inches and 7 pounds lost.

I'm disappointed that I gained inches this last week. I know it's a hormonal effect, but that doesn't change anything for me. I am proud of my accomplishments this month.

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Going Primal.

Five months ago I decided I wanted to start living a healthy lifestyle. I've cut out 85% of processed foods and now consume mostly organic and raw produce, as well as pasture-raised eggs and antibiotic- and hormone-free meats. I feel like I've gone as far as I can on my own though and want to stir things up a bit, so I've decided to go Primal.

As I get more comfortable with it, I'll get more strict with my goals. For now, I'm working toward being 100% Primal by the end of September, with both food and fitness.