I dislike the notebook I've been writing all my weight and performance stuff in. Well...I dislike that it's defective and doesn't close correctly. So I bought a new one today. I've been transferring all the information this morning and decided to have my cheat day today. I'm going to eat squash and corn chips and maybe some coconut ice cream and whatever else sounds good in the house, but I'm not going to go buy anything. I don't really care about cheat day this week and there aren't any big cheats I want. I'm just doing it today to get it out of the way.
I want my weight to go back to normal—whatever that is. I want my hormones to stop messing with me and I want to not be so sensitive to food. I can't control those things though, so I'm taking my cheat day today (because I can control that) and maybe in a couple days when my hormones even out, the effects of the cheats will have worn off too. In the meantime I'll concentrate on the other things I can control—sleep and performance, which I feel really great about this week.
eta:
I won't be documenting my food intake here today. The pictures will still be posted to flickr as usual.
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