2 pasture-raised eggs
1/2 red pepper, handful of carrot matchsticks, broccoli sauteed with coconut oil, basil, oregano and pepper
Snack #1 10:30am
Smoothie
coconut kefir, frozen blueberries, banana, 2tbsp almond butter, 1tbsp coconut oil.
Meal #3 1pm
Tuna with < tbsp mayo on thin sandwich bread with carrots, avocado and tomato
pepper slices
Snack #2 2pm
Apple with almond butter
Meal #4 6pm
Garlic Ginger Chicken with Orange Juice Sauce
*recipe in separate post
I missed the pic of this one.
comments:
I still wanted something after dinner, so I had four small strawberries with almond butter
Meal #5 9pm
another helping of dinner
Snack #3
strawberries with almond butter and a handful of nuts
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